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The Progression of KShap

Saturday, November 22, 2008

Important Lesson Learned

Never bite into a fish oil tablet.... it's just wrong.

Posted by Kyle Shapiro at 10:43 PM

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Kyle Shapiro: Canada; Weight: 135lbs, Height: 172cm

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Summer 2007 Trip To China

PK Blogs of Note

Official Parkour Blog
Flame's Blog (UK)
Hollie's Blog (UK)
Jin's Blog (UK)
Obsidian's Blog (UK)
Rafe's Blog (US)
Thomas' Blog (Fr)

Parkour/Training Links

Parkour Toronto
Parkour North America
Parkour Niagara
Beast Skills
Biomechanics of Jumping
Dragon Door
Performance Calculators
Power Training Exercises
Stretching Variations

Teamwork

Previous Posts

► 2010 (1)
- ► January (1)
  - New Year and Updates

► 2009 (4)
- ► June (1)
  - Trip Return/Graduation/Update
- ► March (1)
  - Return to China
- ► February (1)
  - School Life Almost Over
- ► January (1)
  - New Year 2009

▼ 2008 (17)
- ► December (1)
  - Nanjing Parkour
- ▼ November (2)
  - China Parkour Scenes
  - Important Lesson Learned
- ► October (1)
  - Camel
- ► September (3)
- ► August (1)
  - End of Kung Fu Training
- ► July (2)
  - Pre-Departure Training Session
  - Off Again/Training Update
- ► June (1)
  - He that would move the world
- ► May (1)
  - Hello ZhengZhou (你好郑州)
- ► April (2)
  - Training Programs: Effective or Waste of Money?
  - Roundoff to Mild Concussion
- ► February (2)
  - Parkour and Life Decisions
  - Assessment of Goals/Other Updates
- ► January (1)
  - Wrapping Up An Amazing Year/Awaiting the New One

► 2007 (14)
- ► December (1)
  - End Of The Semester, Start Of The New Year
- ► October (2)
  - B-Kick In Yo Face
  - Jogging
- ► September (2)
  - Forearms Continued/Training Routine
  - Forearms
- ► August (2)
  - China Trip Revealed
  - Parkour is Reaching CHINA!!!
- ► July (1)
  - Don't do tomorrow what you can do today.
- ► June (1)
  - AHHHHHHH
- ► May (2)
  - T-Minus 6 Days and Counting
  - Parkour Is NON Competitive/Trip Update
- ► April (1)
  - Some Updates/Trip!
- ► February (1)
  - Some New Goals/Small Update
- ► January (1)
  - Routine Progress Report/Some Updates/Karma

► 2006 (1)
- ► December (1)
  - Introduction/Grrrr On Account Names/Yay On Progres...

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